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Helpful Tips on Dealing with Depression and Maintaining Mental Health - Especially During COVID-19
- Elizabeth Carovillano
- May 17, 2020
- 1 min read
Presenter: Craig O’Hare: Certified Peer Support Worker, The Life Link Boardmember
Hi, I’m Craig! I’m a 25 survivor of periodic bouts of depression. When it comes to dealing with depression, I don’t claim to have all the answers. But I think, over the years, I’ve developed a significant amount of understanding of depression and how best to deal with it. In the webinar, I will present what I have found helpful and effective in dealing with depression for those who struggle with it and those whose loved ones are or may be dealing with this mental illness.
Since May is “Mental Health Awareness Week” I will emphasize that the concepts and tips I offer may be help everyone, not just those that deal with depression, maintain positive mental health – especially important during these challenging times coping with COVID-19, in one form or another, in our lives.
If you’re unable to attend the webinar or you’d just like a little “heads up” about what I’m going to cover, please check out my “A Survivor’s Guide to Depression: Preventing, Coping, and Recovering” at this link:
Thanks, and I hope to “see” you on Wednesday the 27th! Craig
REGISTER for the Webinar
Really appreciated this post about The Life Link! The reasons you highlighted for its impact were very well explained. I also read a post on an https://www.adopthelp.com review blog discussing mental health nonprofits it offered a complementary perspective on their work.
Thank you for sharing this important webinar on coping with depression. Open conversations and practical guidance like this can truly make a difference, especially during challenging times. Small positive habits help—just like light, fun breaks with games like Wacky Flip to relax and reset the mind.
This was a thoughtful and compassionate post that addressed mental health challenges with clarity and care. The practical tips and supportive tone make it genuinely useful for anyone navigating stress or uncertainty. While reading, I came across a similar perspective on https://southerndry.com/ that discussed maintaining emotional balance during challenging times, which connected well with your message. The way you explained the topic was very clear and helpful, and it offers reassurance along with actionable advice.
Your post provides a thoughtful and practical approach to managing mental health, particularly during challenging times like COVID-19. The way you broke down coping strategies was very clear and actionable. I recently came across a discussion on https://www.attn2detail.info/ that explored similar tips, offering some complementary insights, which made me appreciate this topic even more. Thank you for sharing such valuable guidance.
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