WEBINARS

How to Use Our Thoughts Compassionately
Toward Self with CBT

Presenter: Krista Brening, LPCC,LPAT | Treatment Services Clinical Manager 

You will learn the meaning of Cognitive Behavioral Therapy and how it relates to our experience of everyday events. You will also explore how it can be applied to your emotional health and wellness and discover how it could be a useful resource to help cope with COVID-19. Includes very helpful handouts.

VIDEO REPLAY

 

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Wednesday, May 20th 12 - 1pm
 Soul Mandalas: A Meditation on Self Compassion

Presenter: Alanna Burke-Sindlinger, ATR-BC, LPAT, LPCC

MORE INFO & REGISTER

Wednesday, May 27th 12 - 1pm Helpful Tips on Dealing with Depression
and Maintaining Mental Health - Especially During COVID-19

Presenter: Craig O’Hare: Certified Peer Support Worker, The Life Link Board Member

 

MORE INFO & REGISTER

A Survivor’s Guide to Depression:

Preventing, Coping, and Recovering by Craig O'Hare

 

NEW BE KIND TO YOUR MIND PRODUCTS COMING SOON!

 

Also check outour Facebook page for daily ways you can "Be Kind to Your Mind" during the Mental Health Awareness Month.

Spread the word about the importance of our mental health by using this frame with your profile pic during the month of May.
Awareness and support helps stamp out stigma!

Add the frame to your profile pic here.

 


 


 

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THE LIFE LINK

The Life Link is committed to improving individual and community health
through breaking cycles of chronic homelessness, mental illness,
trauma, exploitation, and addiction.

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